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Welcome to “The Art of Breath and Movement”

Welcome to the Alignment of Ancient Wisdom with the Science of today

Welcome to the Art of Being your True self and reaching your Highest possible Potential for a Conscious and Harmonious Life!

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Hello, and welcome to my website!

I'm very happy and excited to see you here! The fact and only that you are here means that you have taken the decision to work on your personal awakening and growth or that you already are in this amazing journey of transformation.

Humanity is in a continuous process of consciousness awakening and transformation which has been accelerated a lot throughout the last years. We are blessed that we have the opportunity to live in this time-frame on this planet and to experience this global shift. I believe that we ALL are important and every single one of us is privileged with a unique gift that is useful for humanity and life on Earth. We are just called to awaken our potential, to find our unique virtues and be able to share them with everyone so that we make this world a better place to live in harmony with ourselves, the people and everything around us. It is essential to be reminded that it all starts from within, and if we want to change the world we first need to change ourselves. As Mahatma Gandhi has said “Be the Change you want to see in the World”.

Of course, life is full of challenges that we need to pass through so that we find the keys to open the doorways which lead us to our next step of (what is known as) our personal hero’s journey! We all have a hero inside that needs to wake up. We are called to follow the pathway of our heart, our soul in order to find our true meaning and purpose in life. I am consciously dedicated in this pathway and I always do my best to help you in your journey through my services for a more meaningful, joyful and passionate life!

Thank you for your time to read this message and I hope to see you on board… and if I don’t, I wish you a truly meaningful life full of joy, passion, and magic! It is necessary for the consciousness of our mother Earth...

Ah... if you want to learn more about my life journey click here.

Gerasimos Stroggilakos


P.S: Since I am building this website gradually by myself, I am asking for your understanding for any inconsistencies that you may face; and of course you are very welcome to send me your feedback! :)


The services I offer…

 

The GYROKINESIS® Method - Private & Group sessions

A unique movement method which strengthens, extends and revitalizes the entire body. Through undulating, circular, graceful dance-like movements, it promotes profound flexibility and develops core strength, releases the spine and joints, and increases the range of motion.


BREATHING AWAKENING - Private & Group sessions

Breathwork which combines a variety of ancient breathing techniques with the science of today, guided meditation and specialized music. These techniques can have relaxing, energizing, deep awakening and healing results. They can lead to alternate states of consciousness and act as a ‘natural high’.


SHAMANIC PRACTICES - Private & Group sessions

Physical and energy exercises that strengthen intuition, insight and connection of the material world with energy. They provide the tools to experience daily life through a deeper and at the same time more broadened spectrum with enhanced awareness and expanded consciousness.


SHAMANIC JOURNEYS - Private & Group sessions

Deep internal journeys through which we have direct access to our own spiritual guidance by experiencing the self at a soul level. They provide the map and compass to explore our inner mechanisms, to receive answers, to awaken our true creative potential and create harmony in our life.


SHAMANIC HEALING - Private sessions

The earliest practice known to humankind for deep healing also known as Soul Retrieval. It is a powerful spiritual practice, which focuses on the reintegration of the lost energy of the self due to a severe loss, illness or past trauma. It restores the alignment of body-mind-soul-spirit and brings back the sense of wholeness.


MINDFULNESS & MEDITATION - Private & Group sessions

Inspiring discussions which empower and help you to connect with your inner wisdom and feel totally present in the ‘here and now’. With reference on topics which connect practical life with spirituality, you learn how to deal with daily challenges that cause stress, frustration, anger, fear, sadness, inaction, etc.


CONNECT WITH NATURE - Private & Group sessions

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Several practices which focus on a deeper connection and interaction with our mother Earth, with the trees, plants and animals. Nature is the ideal place to find peace and harmony, to relax and meditate, as well as to feel more grounded, to awaken the senses and connect with our primitive/animal instincts.

To book a Private session in nature or to get information about the next Group session, send us your message at the bottom of the page.


All my services promote personal growth and focus on creating contact with the nature of our being. Keeping the connection of body-mind-soul-spirit, we are aligned to a state of inner balance and can experience a more conscious, meaningful and harmonious day-to-day living!



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SEND ME YOUR MESSAGE… I AM ALWAYS HAPPY TO RESPOND!

 
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