The Art of Living in Harmony
Welcome to the art of movement and balance through the GYROKINESIS® method!
Welcome to the art of breathing through ancient specialized Shamanic techniques!
Welcome to the art of being Yourself and reaching your highest possible potential!
I offer Gyrokinesis classes combined with specialized breathing techniques that help to strengthen, extend and revitalize the body. This unique combination of movement and breath enhances the body-spirit connection and encourages more conscious day-to-day living. Harmonizing breath and movement also allows us to live more comfortably within our bodies, release bodily tensions and reach a state of inner balance and well-being!
THE SCHEDULE FOR 2019-2020 WILL BE ANNOUNCED SOON…
MORNING SESSIONS IN NATURE !
Two morning sessions at Athalassa’s Park by booking every Mon - Wed - Fri at 7:00 - 7:45 am / 8:00 - 8:45 am
Entrance from the side of Karaiskakio Foundation
NO SESSIONS during July & August !!!
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