The Art of Living in Harmony
Welcome to the art of movement and balance through the GYROKINESIS® method!
Welcome to the art of breathing through ancient specialized Shamanic techniques!
Welcome to the art of being Yourself and reaching your highest possible potential!
I offer Gyrokinesis classes combined with specialized breathing techniques that help to strengthen, extend and revitalize the body. This unique combination of movement and breath enhances the body-spirit connection and encourages more conscious day-to-day living. Harmonizing breath and movement also allows us to live more comfortably within our bodies, release bodily tensions and reach a state of inner balance and well-being!
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Watch this space for upcoming events in Nature
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