The Art of Living in Harmony

Welcome to the art of movement and balance through the GYROKINESIS® method!

Welcome to the art of breathing through ancient specialized Shamanic techniques!

Welcome to the art of being Yourself and reaching your highest possible potential!

I offer Gyrokinesis classes combined with specialized breathing techniques that help to strengthen, extend and revitalize the body. This unique combination of movement and breath enhances the body-spirit connection and encourages more conscious day-to-day living. Harmonizing breath and movement also allows us to live more comfortably within our bodies, release bodily tensions and reach a state of inner balance and well-being!

 

Discover your potential and... ‘feel home inside’

Discover your potential and... ‘feel home inside’

GYROKINESIS®

Learn more about the GYROKINESIS® method, the benefits you can get and how it works

Classes are held indoors or outdoors!

Classes are held indoors or outdoors!

CLASSES

Read more about private & group classes

Take action the natural way…

Take action the natural way…

workshops & ACTIVITIES

Check for upcoming events

 

THE SCHEDULE FOR 2019-2020 WILL BE ANNOUNCED SOON…

 
Athalassa Park CY_Cropped.jpg

MORNING SESSIONS IN NATURE !

Two morning sessions at Athalassa’s Park by booking every Mon - Wed - Fri at 7:00 - 7:45 am / 8:00 - 8:45 am

Entrance from the side of Karaiskakio Foundation

NO SESSIONS during July & August !!!

 

TESTIMONIALS…

Gerasimos’s gyrokinesis session was a very beneficial experience. A clearly therapeutic exercise, it was at that same time achievable yet demanding. He is also very friendly with good attention to detail, giving clear explanations and taking care of his students. I want to do more!
— Richard from London
Gyrokinesis is the perfect way to harmonize the body and the spirit. Thanks Gerasimos for making it so special!
— Jane from New York
My weekly gyrokinesis classes have really helped me become more flexible and agile in my movement. Gerasimos is a caring teacher that inspires me every time.
— Kati from Athens
Amazing! As a gymnastics teacher, I have tried for long many movement methods but this combination of movement and breathing meditation that Gerasimos uses is unique... It is a lot more than exercising my body. It is very enlightening and inspirational and I feel the difference in my everyday life! I urge you to try it...
— Marina from Nafplio
 
 
27707958_1850368098316503_1284714875_o.jpg

To receive a monthly letter about inspiring news and special events, please join my mailing list: